Believe Training Journal New Red Edition

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715601
Size: 78.61 MB
Format: PDF, Docs
View: 4430
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Also new in this edition are Lauren's killa core routine and Ro's favorite post-run yoga poses. Top runners say there are few training tools as valuable as a good training diary for the insights they can reveal.

Believe Training Journal

Author: Lauren Fleshman
Publisher:
ISBN: 9781937715380
Size: 52.70 MB
Format: PDF, Docs
View: 1845
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Also new in these editions are Lauren's killa core routine and Ro's favorite post-run yoga poses.

Believe Training Journal

Author: Lauren Fleshman
Publisher:
ISBN: 9781937715397
Size: 45.79 MB
Format: PDF, ePub, Docs
View: 5784
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Also new in these editions are Lauren's killa core routine and Ro's favorite post-run yoga poses.

Compete Training Journal

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715618
Size: 26.90 MB
Format: PDF, ePub, Docs
View: 3904
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Racing should make you sweat in a good way. With Compete Training Journal, you'll look at competition in a new way and find new reward from the running you love.

Believe Logbook

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715625
Size: 78.15 MB
Format: PDF, Kindle
View: 3498
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What will you accomplish in the season ahead? Use your Believe Logbook to focus your ambition, let the work sink in, and watch your athletic story unfold in these pages.

The Handmaid S Tale

Author: Margaret Atwood
Publisher: Houghton Mifflin Harcourt
ISBN: 0547345666
Size: 29.61 MB
Format: PDF, Mobi
View: 2980
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The regime takes the Book of Genesis absolutely at its word, with bizarre consequences for the women and men in its population. The story is told through the eyes of Offred, one of the unfortunate Handmaids under the new social order.

The Essential Guide To Running The New York City Marathon

Author: Toby Tanser
Publisher: Perigee Trade
ISBN: 9780399528521
Size: 79.20 MB
Format: PDF, Mobi
View: 2081
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A complete guide to the New York City marathon offers helpful how-to advice on training regimens, how to enter, restaurants and accommodations, volunteering opportunities, where to run in New York, spectator essentials, the course, and more ...

Hit Reset

Author: Erin Taylor
Publisher: VeloPress
ISBN: 1937716775
Size: 78.91 MB
Format: PDF, Kindle
View: 841
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HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET program uses yoga to solve the specific problems you face as an athlete.